Top 10 Squat Variations | Exercises For Tone Legs & Round Booty

Top 10 Squat Variations | Exercises For Tone Legs & Round Booty
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Model:ig@huyendior
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FULL EXERCISES :

0:00 INTRO
0:11 EXERCISE 1: SUMO SQUAT BW
0:48 EXERCISE 2: DB SPLIT SQUAT
1:27 EXERCISE 3: DB SUMO SQUAT
2:16 EXERCISE 4: DUMBBELL SQUAT
2:53 EXERCISE 5: REVERSE HACK SQUAT
3:36 EXERCISE 6: SMITH CHAIR SQUAT
4:24 EXERCISE 7: KNELL TO SQUAT
5:12 EXERCISE 8: BARBELL SQUAT
6:09 EXERCISE 9: SMITH LOW BAR SQUAT
7:02 EXERCISE 10: BODYWEIGHT SUMO SQUAT


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